What To Eat After Tooth Extraction?

After tooth extraction food

Having your teeth removed is painful enough, but eating after teeth removal can sometimes be worse than the procedure itself. So what to eat after tooth extraction?

Your dentist will likely tell you to stick to soft foods and liquids for the first twenty-four hours after an extraction. Pulling out teeth is really painful and the process of healing takes at least two weeks if everything goes right. Make sure you take all the prescribed medicines on time as instructed by your oral surgeon and not to forget a strict diet that can help in quick recovery. Figuring out what foods are safe will help speed your recovery and reduce post extraction pain.

For most people, cold liquids will help reduce swelling and pain. Try to avoid very sugary or high acid drinks, because these can irritate the raw flesh in and around the extraction site (1). Milkshakes, cold tea, and sugar-free slush drinks are all good cold drink choices.

ice tea after tooth extraction

Fresh and cold ice tea with lemon and mint

Lukewarm beverages may also reduce pain, especially for those with sensitive teeth. Warm coffee, tea, and clear soups soothe nerve pain, which may become worse after an extraction. Avoid very hot drinks, which may make the pain worse. Safe foods include mashed potatoes, soups and soft stews, cooked fruits, baked fish, and pasta dishes which don’t need much chewing. Scrambled eggs, omelets, and hard boiled eggs are safe breakfast choices. Oatmeal, softly cooked cereals, and bananas are usually safe breakfast options as well.

Below I have mentioned below some foods that you can consume in the first two weeks on what to eat after tooth extraction has been completed. This is the time when you feel like eating lots of other things and I too felt the same. But since I wanted to recover soon to get back to my usual diet, I followed what my doctor said and yes I indeed recovered soon.

Foods to eat after tooth extraction.

When it comes to food, I feel crazy about it but this time when I had to follow the diet given by my dentist; I was just hoping and praying for it to pass off soon. Fine, let me now proceed with what kind of food you can have for it to heal fast.

Mashed Potatoes

This form of food is really soft to consume and digest after it is being boiled. If you do not wish to consume it directly, you can top it with butter or gravy to bring in more taste. In case you are fond of sweet potatoes, then you can have that too.

Creamy Smoothies

When you cannot have solid foods, then there are more chances of you getting weak. Hence, it is advisable that you can have smoothies since it contains only nutrition and vitamins. Try making smoothies of fruits or vegetables like banana, apple, broccoli and much more.


This is yet another type of food that is smooth and easy to consume when you cannot use your teeth much for chewing or grinding. It is an ideal food that you can consume with an added flavor of strawberry or lemon to get those essential nutrients too.

Ice Cream

Ice Cream after tooth extraction

Ice Cream after tooth extraction . Image by CatchyScoop.com

Ice cream is an all-time favorite for many people out there. Many of us just need reasons to have it. When my tooth was extracted, I had loads of them. The cooling effect of consuming this food helps in healing the teeth soon (2)


Soup is also considered to be one of the best foods to eat after the treatment is complete since it is a great source of added nutrition. If you want to have it then go in for simple variations and not like those with hard stuff that can cause you more problems.

Hence, along with the medication have such food that is healthier and soft to chew, and make this process of removal pain-free. This was all about the food but we need to also know why this process is carried one and what measures are taken.

Why does the need arise for extraction?

As per the recent statistics being released, most of the people experience major problems with teeth that turn impacted. An impacted tooth will never grow in the same direction but will remain inclined and this also affects the nearby tooth too. This is the actual reason behind other occurrences such as crowding, improper bites and much more. The only way to get rid of such problems is to extract the teeth. (3)

A partially erupted the tooth also causes a huge problem called Pericoronitis. This is basically an infection that is formed by the bacterial growth due to food and debris that has been trapped between the impacted tooth and gum for a long time. It is yet another occurrence that pronounces the extraction of impacted tooth.

How is it done?

unhappy woman suffering toothache

unhappy woman suffering toothache . IMG by Catchyscoop.com

If you find that your tooth is impacted and has some of the above symptoms then you need to consult a dentist at the earliest. Book an appointment today and meet him/her soon. The dentist will then analyze the symptoms and advice you with the process of further treatment to be done. You will also need to get an X-Ray done to see if you might have any other problems in the future.

Once the process of analysis is completed, you will then have to undergo the extraction procedure, which would be usually conducted by a surgeon or a dentist. Local anesthesia will be given to you to make the entire process painless. As part of the post procedure, you need to follow some aftercare tips along with the above-mentioned diet for speedy and smooth recovery.

Thus, in order to have good health, you need to get the consultation done followed by the extraction process. Teeth removal, once done, not only just enhances your oral health but also maintains general health.

We hope this article answered your question about “What To Eat After Tooth Extraction” as well as giving you basic ideas about tooth exactration as well as why it’s important.

CatchyScoop Team